为提升学生艺术素养，营造阳光健康的校园氛围，培育学生自尊自信、理性平和、积极向上的心态，传承发扬中华优秀传统文化，国际教育学院“五洲之家”二级心理辅导站拟开展心理健康教育系列活动，具体活动安排如下：
In order to improve the artistic quality of students, create a healthy campus atmosphere, cultivate self-esteem, self-confidence, and positive attitude of HIT students, and inherit the excellent traditional Chinese culture, the College of International Education “Home of International Love” Psychological Counseling Station plans to carry out a series of mental health education activities. The specific activities are arranged as follows:
【箔光溢彩 闪耀五洲】烧箔画DIY活动
The Colorful Foil Shines Across the World
Gold Foil Painting DIY Activity
烧箔画历史源远流长，是中国传统金箔工艺的一种重要技法。通过手工操作在金、银、铜、铝等材料上刻画或绘制图案，再进行烧焊或烧制等工艺加工而成。通过体验烧箔装饰画手工制作，学生能够以中国非遗传统文化为媒介，展现友好自信、和平乐观的精神面貌。该活动注重诠释心理健康理念，普及心理健康知识，激发同学们内在的心理韧性，传递国际学生知华友华爱华情节和中国学生文化自信，助力同学们以更理性平和、积极阳光的心态面对大学生活。
Gold foil painting has a long history and is an important technique in traditional Chinese gold foil craftsmanship. Patterns are manually engraved or drawn on materials such as gold, silver, copper, and aluminum, and then processed by welding or firing. By experiencing the handmade production of gold foil decorative paintings, students can use Chinese intangible traditional culture as a medium to show a friendly, confident, peaceful and optimistic mental outlook. The activity focuses on interpreting the concept of mental health, popularizing mental health knowledge, stimulating students’ inner psychological resilience, and conveying international students’ love for China and Chinese students’ cultural confidence, helping students face university life with a more rational, peaceful, positive and sunny attitude.
【活动时间】5月25日中午
【ActivityTime】May 25, noon
【活动地点】一校区步行街国际教育学院“箔光溢彩 闪耀五洲”展位现场报名参加。
【ActivityLocation】Register on-site at the CIE booth in the First Campus.
【吾爱吾 共享爱】心理沙龙
“I Love, WeShare”Psychological Salon
“共享心语，共解吾忧”
Share Your Thoughts and Resolve Your Worries
部分国际学生可能正面临着文化差异带来的情感困境。本次心理沙龙将为国际学生提供适应新环境、建立新友谊、加强跨文化交流的方法和技巧，邀请参与学生共同探讨情感难题，并提出建议，为学生的留学生活注入更多关怀和支持，助力国际学生更好地融入校园生活。
Some international students may be facing emotional difficulties caused by cultural differences. This psychological salon will provide international students with methods and skills to adapt to new environments, build new friendships, and strengthen cross-cultural communication. It will invite participating students to discuss emotional problems and make suggestions, inject more care and support into students’ study abroad life, and help international students better integrate into campus life.
“绘享自我，汇聚卓越”
Enjoy Yourself, Gathering Excellence
自画像是一种极具表达力的绘画表现形式。一笔一画的勾勒，浓墨重彩的展现，或是豪洒落笔，或是谨慎勾线，都是在完成自画像过程中，我们与自己对话。通过对心中的自己或者期望中的自己进行描绘，认识自我，画由心生。
Self-portrait is a very expressive form of painting. Whether it is sketching with thick ink and heavy colors, or drawing with bold strokes or carefully outlining, it is a dialogue with ourselves in the process of completing the self-portrait. By depicting the self in our mind or the self we expect, we can understand ourselves and paint from our heart.
“拥抱爱 拥有我”游戏环节
“Embrace Love and Own Me”Game Session
通过做团体游戏（传声筒游戏、数字炸弹游戏、抢凳子游戏），促使个体在交往中通过观察、学习和体验，认识自我、探讨自我、接纳自我，调整和改善与他人的关系，学习新的态度和行为方式，以发展良好的生活适应的助人过程。在团体游戏中，学生们不断锻炼自己的语言表达、沟通技巧、情绪调适和社交能力，拉近学生与学生之间的距离，在游戏中普及心理健康知识，从游戏中获得自我认同感。
By playing group games (such as the megaphone game, the number bomb game, and the grab-the-stool game), individuals are encouraged to observe, learn, and experience in their interactions, understand themselves, explore themselves, accept themselves, adjust and improve their relationships with others, and learn new attitudes and behaviors to develop a good life adaptation and help others process. In group games, students constantly exercise their language expression, communication skills, emotional adjustment, and social skills, narrow the distance between students, popularize mental health knowledge in games, and gain a sense of self-identity from games.
【活动时间】5月27日下午14:00
【ActivityTime】: 14:00 on May 27
【活动地点】A3公寓-国际教育学院207室
【Activity Location】CIE Room 207, Apartment A03.
请有意愿参加心理健康教育讲座的师生，点击下方链接或扫描二维码线上报名。让我们一起拥抱爱！
Teachers and students who are willing to participate in the “I Love, WeShare” psychological salon can click the link below or scan the code to register online. Let us embrace love together !
报名链接Registration Link:
http://og3ef0q68dq9xiam.mikecrm.com/6W78RvS
国际教育学院
College of Internatioanl Love
“五洲之家”二级心理辅导站
“Home of International Love” Psychological Station
2024年5月21日
May 21, 2024
